Monday, 19 February 2018

2018 National Championships Training Squad

N18

2018 NATIONAL CHAMPIONSHIPS eSWIM TRAINING SQUAD

For all you pool swimmers out there, eSWIM has a squad that will prepare you for the 2018 Masters National Championships.

eSWIM ETHOS
At eSWIM we strongly believe that everyone can achieve their swimming goals with expert guidance and a bit of hard work under the watchful eye of an experienced coach. Programs for these sessions will test swimmers and push their thresholds but maintain a close eye on health and enjoyment for all. You will receive personal attention and advice but also feel like you're swimming in a supportive team environment.

WHAT SORT OF TRAINING WILL THE SQUAD BE DOING?
The squad will run for set "terms" and swimmers are asked to enrol in a full term with term lengths listed below. Each term will have a focus which will be based on target competitions or goals eg Masters National Championships. Not all swimmers need to actually be competing to participate in the squad sessions and other competition goals can be accommodated.

 

Focus - This 9 session specialist squad will focus on preparing swimmers for the 2018 Masters Swimming Australia National Championships being held here in Perth at HBF Stadium from 18th – 21st April. There are two sessions each week with Monday mornings (5.30am – 7am) focusing on stroke & skill development and Saturday mornings (6.30am – 7.30am) working on race practise. Obviously, the squad is designed for those intending on competing at the Championships but it is open to anyone interested in developing this aspect of their swimming. All standards, strokes and race distances will be catered for.


Squad Length: 9 sessions (5 x Saturday + 4 x Monday)
Squad Dates: Saturdays – 10, 17, 24 March + 7, 14 April. Mondays – 12, 19, 26 March + 9 April (There will be a break for the Easter long weekend)
Session times: Mondays - 5:30am - 7:00am. Saturdays 6.30am – 7.30am.
Session location: HBF Stadium – Mondays – outdoor 10 lane pool. Saturdays – indoor pool (competition pool for N18)
 
Cost: Full program (9 sessions) - $195. Mondays only (4 x 1.5hr)- $115. Saturdays only (5 x 1hr) - $95

Enrol now and secure your spot.

enrolment1