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Monday AM Squad 2019

MonAM

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Monday AM Squad Term 1 – Mini Squad

Focus: The mini Monday AM Squad will be running for three Mondays late in term 1 for those wanting to keep up their regular training or give the squad a try.  The focus will be on firming up technique and consolidating good form in all strokes ahead of the Term 2 Monday AM Squad.  All standards are welcome.
Squad Length: 3 weeks
Squad Dates: 18 March + 1, 8 April (Note that there is no session Monday 25th March due to an International Water Polo meet)
Session time: 5:30am - 7:00am
Session location: HBF Stadium – Outdoor 10 lane pool
Cost: $75 (incl GST) – see below for special combo deal for both Terms.

 

Monday AM Squad Term 2 

Focus: The Term 2 Monday AM Squad will have a strong focus on building form from the hips and control through the core with a strong emphasis on stability and strength.  All standards are welcome and will be catered for across 4 graded lanes.
Squad Length: 9 weeks
Squad Dates: 29 April + 6, 13, 20, 27 May + 10, 17, 24 June + 1 July (Note that there is no session Monday 3rd June due to the Western Australia public holiday)
Session time: 5:30am - 7:00am
Session location: HBF Stadium – Pool TBC.
Cost: $225 (incl GST) – see below for special combo deal for both Terms.

 

SPECIAL COMBO DEAL

Enrol for both the Mini Squad and Term 2 Monday AM Squads for just $280 (incl GST) and save $20. 

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