Nationals Squad 2019

eSWIM Masters Swimming 2019 National Championship Training Squad

Need to sharpen up your race skills ahead of the 2019 Masters Swimming National Championships in Adelaide?

eSWIM will be running a short 3 session program designed to work on all elements of racing:
Starts
Turns
Finishes
Pacing
Rating
Swimmers of all standards are welcome and all strokes will be accommodated.
The main focus for these sessions will be on sprint work but there will be some scope for pacing for the longer events.

Sessions will be held at HBF Stadium on:
Saturday 9th March – 6am – 8am
Monday 11th March – 5.30am – 7am
Saturday 16th March – 6am – 8am

Cost: $100 (incl GST)
In addition to on-deck tuition, swimmers will receive newsletters with racing information including nutrition,
warm-up programs and feedback via email on their performances whilst at Nationals (if desired).